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Coaching

Sports Coaching

The Mental Side of Sports

What is the mental side
of sports?

The major obstacle to improved sports performance is not physical, but rather mental of emotional barriers. Some examples may be, negative attitudes, poor motivation, lapses in concentration, reaction to pressure, and warm up routines. Improving the mental side of your sport mean that your game will dramatically improve, screening out distractions and creating maximum focus.

Who is this kind of coaching for?

Our current portfolio of clients are mainly committed amateurs and professional players. We recommend working on their mental game to all players of all abilities. The only prerequisite is that they are committed to improving their game. The process will work no matter what your skill ability maximising your key strengths.

What will I work on, during a coaching session, which focuses on the mental side of coaching?

Here are just a few examples of what would be included in your personal development action plan.

• Goal Setting
• Focus and concentration
• Mental Visualisation
• Maintaining a positive mental attitude
• Creating self belief
• State Control
• Removing Fear
• Expanding comfort zones
• Achieving Excellence
• Positive Relaxation
• Removing barriers to performance
• Overcoming slumps in performance, overcoming distractions
• Handling Pressure
• Leadership

The goal is to make changes that are observable,
measurable and positive.

How does a coaching relationship work?

A client will get an initial meeting, where we will outline what the Client wants to achieve, and demonstrate the power of coaching.

After that, you decide how often you would like to schedule your sessions. A coaching session usually lasts about an hour.

As a special bonus for a limited time period... we are inviting sportspeople to come to our office for a FREE initial meeting.

After that, our charges vary according to ability to pay,
although as an average costs are around £150 per hour.

We guarantee our results.

If we provided coaching
and a client felt it wasn't
value for money,
we will automatically refund
the fee, no questions asked.

Such is our confidence
in the work we do!

How do I take this further?

Either, E Mail
your contact details to us
and we will get in touch
to arrange your FREE session
or contact us at our office.

E-Mail : nicklewis@nlpsuccesssystems.com
Tel: 0800 0270332